So when Timmy came into my room to do my Hamstring Exercises I asked him about my extra pillow, saying it felt uncomfortable sometimes. He said 'That was put on when you were 5.5 stone heavier, you might not need it anymore' which cheered me up no-end.
After he left I was undressing for my bath, I moved the extra pillow over to the other side of the bed, and knocked down my bedside lamp from the table. I picked it up and the bulb had fallen out, so 'Timmy' once more