Wednesday 9 August 2017

Swimless

So as there is no Aqua Aerobics class 'til after summer holidays and the pool is too full of kids playing we are getting different today, I had suggested that we walk round town and nip upstairs and downstairs in some shops but I was told "No....." and the plan is to head gymwards and just do loadsa machines and the rowing machine, which fills me with joy.....
Well I did it then. 4 machines finished off with 25 minutes on he rowing machine to do 2.5km