Blinkin' Flip

So I have just bathed, napped, got my FES put on, hung out the washing, and now in 6 minutes we need to leave for the hospital in Llanelli

PITA.  And what a pain that was going to see the doc re my testosterone. Basically he didn't say or do anything useful. So we are headed back, I will cook then we are off to Men's Shed to hopefully finish my bird box