So in a bit I will eat some early lunch, then go and get changed into swimming trunx and clean clothes then in a bit longer we will head to Aqua Aerobics class/session
Hoo-flippin'-ray
And wasn't it fun, today with Llinoss, the woman who usually takes the extra Mondy class too.
And I did today.... well there is one exercise they do where you put one leg forward and the other back and today I managed to get the heel of my right foot down to the ground, when it was in the back position. Summat I have been trying to do unsuccessfully for some years now but I managed it today