So hopefully
she will actually be here this week so if so then I am attending my first "Waterworks" session in the pool at the gym later
Well that went well. Lordy she does different exercises but I feel it has done me sum good. And we did a 'stand on your right foot, move left foot forward and bend the left leg' exercise where my right heel was staying on the ground*. My tofustrings are the best they have been in 15 years or so
* First time it has stayed down
since my accident, so it was an important event