Friday 24 November 2017

We're Off

And in a bit we are going to the only gym class that I attend in the week. Just lordy, how different this class is compared to one I started in a while ago
Double lordy. I am just better than I was last week etc
And today I took it upon myself to use the stretch backwards tool which is attached about 10 ft off the ground, so I held on and sat right down before pulling myself back up using my arms. (Kind of like this, sort of.)  It is not a machine I was s'posed to use but even Sam was impressed at how well I did it