Monday 26 March 2018

Take Us About An Hour

To get there apparently.....
Lordy. Yes it did take us 58 minutes to get there. When we got there I was stuck on the treadmill with a harness to catch me if I fell over. I walked for 10 minutes without holding on to anything. It is so different to walking with my 'stick or some other support but I did it. After that I was walking a few paces forward, turn left and walk another few steps sideways, turn left and repeat backwards and last of all turn left again and walk the other direction sideways. And again I managed this without holding on which I haven't been able to do for some years. Then last of all we did a stepping up onto a cushion and kicking all directions, again balance. And stepping up and back down in various directions etc. Oh yes, and we examined my splint, which I have been wearing for an hour or two in the evening and just said "Looks OK, keep it up"
Well it was hard work but I can see the progress I am making. We will head back in about a month to work out again