Cycle For Miles

So first thing today we popped to the Drs to pick up my 'script. Which we did and popped to the chemist next door. Where she said "No can do, call back tomorrow afternoon"

Then we popped to the gym where GGtGG insisted I cycle for miles. I said "No, I'm too poorly" but he replied "You did it with Roy last week" so grumbly grumble but I did it.

And I did all 10km without stopping for a rest today, the first time I have managed that since I started cycling again @ gym