Then we popped to gym and got stuck into rowing. And I think that after having time recuperating etc I still did my 3.25 km in the quickest time ever
Sam came and spoke to me halfway through (and I still managed the quickest ever time despite distractions) and said "That thing you wrote a few weeks ago, about being better and better, it has come to some bosses attention and they want to write an article about you and they said 'Can we have a photo' so can I take one of you when you have finished on this machine?"
Dunno what to say, fame beckons?