Friday 25 May 2018

Sam's Class

So s'afternoon I had to go to the gym class that I thought we would miss because we were at wedding. But I did almost all of it standing on my own two feet not holding on. Including the step up and the step up sideways exercises.
Then afterwards before my bath I called GGtGG into the bedroom and tried some situps on the bed. I had to get him to hold my feet down but that is just a technique/practice thingy. I couldn't get my right arm to go behind my head but with one arm behind I did 10 situps. After the wedding that is gonna become a daily practice thingy. Hopefully in the end I will manage more a day too