What a fscking day

Well what a day we have had. Went to gym and did my ritual 3.25km cycle which fills me with such job. I came home and did my therapeutic exercises then later we did another kind of fscking exercises

OK despite all this exer-fscking-cising we popped to Caffi Iechyd Da first thing and fetched the veg then went to Morrisons and fetched the usual shop plus a packet of kitchen roll which we were about to run of. Then later in the afternoon I was in the kitchen cooking and I ran out of kitchen roll!