Friday, 5 December 2014
Thursday, 4 December 2014
Sigh
So I am off to the doctors in a bit for my diabetes blood test and then I am nipping to gym for a workout
So I walked into the Doctors, drove to hospital for my blood test (I know!), drove to Morrison's to pick up my 'script then drove to gym. As it was late I got on a bike. After 7.5 minutes me and Timmy fell out and I stopped and came home
Dunno whose fault it was but it's doneRight. So I called Timmy in, we had a discussion and I think we have mended our bits, we know what to do next time
Wednesday, 3 December 2014
Late Gym
So because we had been delayed s'morning and then The Git had taken off my iodine plaster so Denyse could have a look we didn't go to gym until much later, after my nap. It was well busy, too busy to get stuck in but we managed 2 upper body exercises before I got on the bike. So at 6 minutes I did a really fast minute and then I waited until the last minute to do another because I couldn't carry on yesterday after it.
I couldn't today either but my time was up anyway so I just finished
'Net Was Broken
And the internet connection broke s'morning, it was no longer connecting thru the wire but wirelessly. It did still work but slower. So "someone" has to get on their hands and knees and switch off and on again the router box which is half way down the back behind my desk and the router in the hall too. It all came back to life a couple of minutes later
The slow picture on my screen and the quick one
Hooray...
So (The Beautiful) Denyse is here giving Gareth and Alex their yearly assessments then I have to..... swear swear.... go to the swimming pool with Gareth The Git where we can do loads of new exercises that I learnt t'other day
And she was here for so long that we missed the quiet swimming pool window so I will go to the gym and do some exercises later
Tuesday, 2 December 2014
Meatless Snooker
I was watching a snooker match on telly earlier and in between games the commentator commented on how both players were vegan. No meat, no dairy....
- I felt bad about eating a yoghurt while this was on.....
Gym
And we went to gym after going to that Tesco's place to buy some more ink for the staff PC. It was quite good, did just arm exercises then got stuck into cycling, so after 6 and 12 minutes I sped up for 1 minute which was I think effective but after the 2nd fast session I was too knackered to carry on and finish my session. So far I must just do one faster session per class
Monday, 1 December 2014
Aargh
The bag is packed, the iPad is charged..... we are off to meet Sara in a bit....
(That sounded much to positive, I am not looking forward to it after the first meeting...)
And it was total fun today. On the way in Timmy bought some arm bands which actually should have been called "Feet bands" after much mucking about
Sunday, 30 November 2014
Intimidated
So tomorrow Sara the physio is meeting me and SmallPaul by the swimming pool and she is gonna teach me some new tricks while Timmy stands by the pool with the iPad videoing the whole experience so I can have no memory issues....
Saturday Nights Dinner
And because we had summat else last night tonight we had my usual Saturday night dinner of roasted veg etc and by gord it was as beautiful as ever, or more so
Improvement
And as I walked round to the recycling point today we noticed that even tho I didn't have any FES device fitted that my right foot has learned by itself to keep itself straight. I still need the FES sometimes but just wow being able to walk without it and 2 flat feet.....
AND I made some progress on walking later too....
Saturday, 29 November 2014
Curry For Tea
And as Ed is here and I bought some extra ingredients yesterday (and last week) I was able to say "Do you want Linda McCartney and roast veg for dinner or curry?". So guess which I am preparing tonight
And it was actually rather nice. It said "Extra hot Vindaloo" on it and I could actually taste summat. It didn't taste extra hot but it was nice anyway...
Baldy
And Hair Cutter Ed is working today (I haven't seen him for ages) and my hair is cut once more
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