Monday, 28 September 2015
'Wimming
So we went off swimming today. I was really struggling to do the breaststroke, dunno why, I was doing it all properly, push off the wall, kick loads and move arms, just didn't succeed today. So I did 2 lengths of not really stroking, 2 lengths on my back and many hamstring exercises. GGtGG said "Come on then, get out" but I tried again to do a breath breaststroke, still couldn't, dunno what the issue was
Getting Easier
So because I am going swimming today I carried the half pile of washing out of my room to leave by the machine, I will fill it up later when we come back from the pool. But today I walked on two feet, walks stick in left hand as usual and the box of washing in my right hand. Just phwoargh, how much better is my tight hand? It seems like no time since I had to wheelchair out of my room in order to carry half a box of washing etc
Sunday, 27 September 2015
La-Nelly
So s'afternoon we headed to The Trostre Shopping Center in Llanelli to try and find some stuff for Xmas. I found summat for my parents and f. all else
Apart from some wrapping paper.
More Reasons To Shop At...
So s'morning me and Alex went shopping (noisy link) as I finished last weeks salad yesterday. They only had 1 pkt of granary or brown baps, I had to buy a packet of white too
Not So Urgent
So while I am having my breakfast s'morning I do need a pooh but it is not so urgent today, I can eat my breakfast and drink my coffee and do the washing up first
Back to normal.....
Saturday, 26 September 2015
Right Hand
And cooking dinner tonight, I had to chop "some" veg to put in a pasta sauce, a red onion, a courgette and a big mushroom, and I took my knife in my right hand and chopped up all the veg. I did not use my left hand at all
Until It came time to eat......And I am just walking about the kitchen when preparing food. No stick, no chair. I do walk slower with no stick but I can do it
'Cut
And Ed the hair cutter (and....) is working again today
But most mohicans don't consist of grey hair.....
Nipped Out
And we nipped out to Wilko s'morning to fetch more "kitchen cleaner" stuff and staff bog rolll etc.
Friday, 25 September 2015
But I Can't
And I spent ages today farting about with video files. So I made some .mp4 into much smaller .avi files, tried to put them on my website, couldn't. OK, went back and tried to put the .mp4s on, still not working. So I had almost given up, looking again and again for answers on that Interweb when I came across summat which said "Your bandwidth will cost too much, put it on youtube" and 'Doh, of course', that worked
Wow
Then Sam did my head in (more than usual) at gym, I was on the stretchy thingy and she looked at me and said "Just crawl backwards" which I just did. Then we were doing various balance exercises, lifting each leg in turn, then each hand etc
It was just really strange, doing stuff that I would have said "No, impossible" tio even a couple of weeks ago
Thursday, 24 September 2015
Oogie Woogie
And it was as entertaining as usual at Iechyd Da (noisy link). As usual Timmy didn't approve but I liked it
Washing Up
And I did the washing up after lunch today as we are going out to Caffi Iechyd Da tonight
Cycle... to the moon & back
So in gym s'morning with Timmy I repeated the cycling 8 km thingy. I was obviously lazy, it took me 25 seconds longer today than t'other day. So yes, I didn't have a rest until I had already cycled 4 km, which used time be a total session involving 5 or 6 rests. That was the only test, that 1, in my 8 km today
Wednesday, 23 September 2015
Farm Foods
We were in Farm Foods tonight buying more tea/coffee/sugar for the staff on my petty cash card when I glanced at one member of staff and nodded "Hello". She saw me and immediately came over. She said "Remember you asked but we didn't have any? Well we now sell Sweet Potato Oven Chips"
And I think they might be nicer (as well as cheaper) than the ones I had to buy from Tesco
Good-ish News
And Alex has just announced that as he is full of the cold we can't go swimming today. So hooray etc but he is gonna take me to gym for loadsa exercise machines as I just went on the Tour De France yesterday
And I went in and did loads of lifting exercises. One of them, lifting straight up from the shoulder, I was only able to do 3 or 4 times last week (because my right arm is fscked). Today I was able to do 18 lifts. I am just getting better in so many ways
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