Ta Ra

So then s'morning me and MightyMark took David back to the airport and he went home again. Brief visit

Loveiy

And we went out and had a delicious dinner at The Ivy Bush in Carmarthen tonight

Davidism

Then we headed off shortly after Ed came here to fetch David from Cardiff airport

Testy

Then later I was at the docs for my testosterone jab ahich went well. It was a new nurse and she was very quick. But after we were finished MOS asked her for a few more iodine patches. She said "Ask and ye shall receive" and gave us a few. I said "Ask and ye shall receive - will u marry me?" but she said no

Hectic

So another busy Friday...

And it started off in Carmarthen at Aardvark where I spent much too much on food etc. So now temporary rest before my once a week gym class

Then we went to gym and Sam wasn't taking the class. But the chap who was taking it said that as he hadn't seen me for  few months that he was gobsmacked at how much progress I have made. And today we were doing a "lift it with your right arm" exercise and my wrist was staying where I put it, not bending inwards like it used to

Now we are off to the Drs for my testosterone injection

Nipped Out

Then later we nipped out to More Reason's To Shop At.... to top up the salad. While I was there I turned my head slightly from the salad and spotted sum garlic & herb croutons which while pleasant enuf with dinner did not taste of garlic for me

Gymming

So we headed to gym s'morning where Timmy was most grumpy insisting that last week I was capable of.....etc.

But on the leg presser machine  I did my routine at IIRC 20kg but afterwards got him to switch it up, just to see. We did various but after I did it up and down with 120kg I said "'Nuff"

Go To War

So they won the vote in House Of Commons, we are going to war now....

That T Place

So we headed out s'afternoon looking for a new diary and some obscure batteries for my new toy, we went to Morrison's and they didn't have obscure batteries or week to a page diaries. So we headed for that Tesco's place where they did have week to a page diaries but no batteries. Eventually it proved necessary to do a random search on that Interweb to find them, even my usual search places didn't have them

Denyse-ing

And Denyse has been here for hours now, generally in the office with the door closed doing a "checkup" with various members of my staff.

And when she came to the door I managed not to open in and say "Bow down and worship" etc. She said "How are you" and after a deep breath I was able to answer that appropriately without "all the better....." coming in

Out

Then we headed out to meet the woman who has made me a Christmas decoration thingy from sweeties. And as I wanted the proper change to give her we had to pop in and I  bought an advent calendar too

Mega

And today I headed to gym and did a mega cycle.  And today I managed to get the time under the 50 minutes which I have been trying to do for a month

It Was Broken

So s'morning my web page half disappeared. I went looking for it and it said "Nah, summats broken, try mend it?" then spent ages 'mending it'. Dunno what it did but it found the many missing pages etc and put it all back together. It finally got fixed about 2 mins before MightyMark said "Gym now then".....

'Wimming

So today I am going swimming with my keen, teacher of disabled swimming, MOS. But first of all we need to pop into the disabled tat shop and get more ferrules, tips for my 'stick

Which we did. Quiet start to the day then we headed into tat shop and picked up 2 THEY ARE NOT CALLED FALLAFELS then headed to pool

Where my teacher/instructor did well at his advising me. I did 6 lengths and many exercises

Phew

And the scary wind has gone again, it was 65 mph earlier, it is back to 12ish 8 now

Bread Knife

And I had to call Timmy tonight, I couldn't get the knife thru the swede. He looked, said "We need a sharp knife", and took out one with no bristles on it, unlike the knife I had been using by mistake.

After I had eaten and washed up etc it occurred to me, that knife that I was trying (and failing) to cut the veg with was commonly called a Bread Knife

Us Brain Injured Chaps can sometimes forget simple, sensible things

.... Miller

And it is so windy and raining that I have just switched the taking steam out of the bathroom machine back on as I think opening the window is a bit of a no no

10 Improvement

And Windows 10 doesn't seem to need me to switch off Yahoo mail every time I leave the PC because it just seems to come back on when I touch the mouse which it didn't do with the last version of Windows. If I left it then nowt would happen when I touched the mouse or keyboard, I would have to hold down the power button for 10 seconds to make it emergency power down then switch it back on etc to look at emails etc, but today I was experimenting with leaving and it just seemed to come back on

I have stopped trying to figure out Microsoft Edge browser, and just switched back to Google Chrome and it seems to work.

Owww

Ow, so s'morning I had a "Criticise Timmy's bed making skills" session as he had to change my bed but, woe is me, I was a bit stuck for stuff to criticise him on

Snooker

Good lord but I have been watching the snooker on telly for hours already today