Morning

So first thing we had to head to the Drs to pick up my proof of still being alive which the insurance company want every year before they will carry on paying out....

Then we headed to gym, did 4 (no, 5 apparently) lifty exercises followed by 20 mins on the bike

Lentils And....

So me and Timmy headed into town and bought sum lentils in Aardvark.

While we were in town we popped to  shop to buy deodorant in case I am proving allergic to the cheapy one that I have been using. 

While we were up the street we popped into Poundland to get some more Xmas tree lights,  Well, we wanted sum but I bought 4 light up decoration sets

CleverTimmy

And Timmy had to mend my Internet Banking so I could make transfers and pay Ed for the meal he bought t'other night for 3 of us

But soon he will be seen as Daft, Stupid Timmy to me as we get in swimming pool

And after my lunch I got stuck into cooking, chopped up loadsa veg etc added tomatoes, herbs etc then went to add sum lentis.  Erm... I searched, looked everywhere, called Timmy, he looked everywhere and neither of us could find the lentils. Call myself a hippy with no lentils?

Shopping

Then later we took a trip down to Wilko to buy some Sudocreme for my slightly infected but nearly better armpit

THEN later still, but still not very late, we headed into the about to close cos it's a Sunday Morrison's and got my full weeks shopping cos it's Timmy working tomorrow and he doesn't approve of the place

Ta Ra

So then s'morning me and MightyMark took David back to the airport and he went home again. Brief visit

Loveiy

And we went out and had a delicious dinner at The Ivy Bush in Carmarthen tonight

Davidism

Then we headed off shortly after Ed came here to fetch David from Cardiff airport

Testy

Then later I was at the docs for my testosterone jab ahich went well. It was a new nurse and she was very quick. But after we were finished MOS asked her for a few more iodine patches. She said "Ask and ye shall receive" and gave us a few. I said "Ask and ye shall receive - will u marry me?" but she said no

Hectic

So another busy Friday...

And it started off in Carmarthen at Aardvark where I spent much too much on food etc. So now temporary rest before my once a week gym class

Then we went to gym and Sam wasn't taking the class. But the chap who was taking it said that as he hadn't seen me for  few months that he was gobsmacked at how much progress I have made. And today we were doing a "lift it with your right arm" exercise and my wrist was staying where I put it, not bending inwards like it used to

Now we are off to the Drs for my testosterone injection

Nipped Out

Then later we nipped out to More Reason's To Shop At.... to top up the salad. While I was there I turned my head slightly from the salad and spotted sum garlic & herb croutons which while pleasant enuf with dinner did not taste of garlic for me

Gymming

So we headed to gym s'morning where Timmy was most grumpy insisting that last week I was capable of.....etc.

But on the leg presser machine  I did my routine at IIRC 20kg but afterwards got him to switch it up, just to see. We did various but after I did it up and down with 120kg I said "'Nuff"

Go To War

So they won the vote in House Of Commons, we are going to war now....

That T Place

So we headed out s'afternoon looking for a new diary and some obscure batteries for my new toy, we went to Morrison's and they didn't have obscure batteries or week to a page diaries. So we headed for that Tesco's place where they did have week to a page diaries but no batteries. Eventually it proved necessary to do a random search on that Interweb to find them, even my usual search places didn't have them

Denyse-ing

And Denyse has been here for hours now, generally in the office with the door closed doing a "checkup" with various members of my staff.

And when she came to the door I managed not to open in and say "Bow down and worship" etc. She said "How are you" and after a deep breath I was able to answer that appropriately without "all the better....." coming in

Out

Then we headed out to meet the woman who has made me a Christmas decoration thingy from sweeties. And as I wanted the proper change to give her we had to pop in and I  bought an advent calendar too

Mega

And today I headed to gym and did a mega cycle.  And today I managed to get the time under the 50 minutes which I have been trying to do for a month

It Was Broken

So s'morning my web page half disappeared. I went looking for it and it said "Nah, summats broken, try mend it?" then spent ages 'mending it'. Dunno what it did but it found the many missing pages etc and put it all back together. It finally got fixed about 2 mins before MightyMark said "Gym now then".....

'Wimming

So today I am going swimming with my keen, teacher of disabled swimming, MOS. But first of all we need to pop into the disabled tat shop and get more ferrules, tips for my 'stick

Which we did. Quiet start to the day then we headed into tat shop and picked up 2 THEY ARE NOT CALLED FALLAFELS then headed to pool

Where my teacher/instructor did well at his advising me. I did 6 lengths and many exercises

Phew

And the scary wind has gone again, it was 65 mph earlier, it is back to 12ish 8 now

Bread Knife

And I had to call Timmy tonight, I couldn't get the knife thru the swede. He looked, said "We need a sharp knife", and took out one with no bristles on it, unlike the knife I had been using by mistake.

After I had eaten and washed up etc it occurred to me, that knife that I was trying (and failing) to cut the veg with was commonly called a Bread Knife

Us Brain Injured Chaps can sometimes forget simple, sensible things