No gym class

So the proper gym class was cancelled today but me and Timmy and Andrea headed up to gym anyway and I did 2 machines, 10 mins rowing and 10 mins cycling. I was nearly crying with exhaustion but...

Both Of Them

So we have Timmy and Andrea working tomorrow but no class @ gym. So we will have to see what we do..... (And try to keep myself clean....)

Walking

And I just walked from the front door to where I leave the bin for the bin men. No FES fitted but I couldn't help noticing how flat my right foot is anyway. All those months of wearing FES had made such a difference to my walking

Food, yum yum

And I cooked roasted veg for tea tonight and I actually got all the timings right. It was all cooked and delicious with no burned bits or raw bits

More Practice

Further Screenshot Practice from my phone

Greenhouse→Plate

And I went to the garden today and picked the first of my veg from the greenhouse. It was delicious and extra nutritious

I Can't See

And as I can't see enuf to read my emails yet after the tests I had at the Drs..... Which went well and very quickly but they have left my eyes wonky....

OK, not as bad as I thought. I was able to read 5 emails, much harder than normal but I managed. And apparently it gets easier and easier from now on....

Well phew, I can see again now

Double phew, as my vision was wonky today I was excused going to gym. So obviously I still can't see that clearly

Screenshot

And today I am just doing it to remind myself that I can take screenshots from my phone

Nearly 4 Days

In the morning it will be 4 days until I head off to Belfast

Kept It On

And tonight MM put my FES on about 4 o'clock as we were out, I didn't ask him to take it off again 'til 11 PM. It just feels slightly better in some aspect....

Drowning

And MM suggested that we do try swimming today even tho the class for Wednesday is not happening this week, he can be in charge.....

Hooray {sings and dances}

And we went and had such fun. On the way in we met the instructor from the class and she came in the pool with us and asked a few questions etc so she now has more of a clue about me specifically.  When she left MM was being a "cruel instructor" but I did do another width with no floats on etc

1st of June

And I have succeeded in starting this month.....

this picture is taken mostly so I can remind myself about screenshots from my phone but.....

Pant

Then we popped into town for a walk s'afternoon, partly to make up for getting half an exerise s'morning. We were lucky to get a disbled parking space outside the new Aardvark premises, from there we walked past M&S, all the way round to Mansel St so we went up past the old Aardvark all the way round to the new one again.

The surface was as shit as a shit thing on occasion but I managed it all

Busy Morn

So first of all I phoned to make an appt with Dr Rice soon. I was held in the queue for about 10 mins but eventually spoke to someone. She said "Can u come next week?" And we arranged a time to visit. I hung up, went to write the appointment down and realised that I will be in Belfast next week. So queue again for ages and changed the appointment, no problem.

While this was happening I received a txt message from Ceir Cawdor Card asking me to phone them to make a service appointment. Which I did too, made an appointment for the day before nipping to the Drs

So then we popped to the Drs to pick up my new script. We went to the next door chemist and got everything except for one tube of cream which will arrive tomorrow or Thursday.

Then we nipped to gym and did half a mega cycle when all the lights went off and all machines stopped working 

Wonder Horse

Champion The Wonder Horse. I did it

Out

So we headed out for a walk after dinner tonight. We walked all the way up Dol-y-dderwen where we discovered that unusually for a Monday the pub was open. So as I wanted to extend the walk we went the little bit up and across to the pub where I only had 1 pint. The walk home was vaguely unsettling, it was slightly downhill which is harder for me than uphill.

But we made it happily while it was still light

Nearly A Month

And will I be able to beat a months games tomorrow?

No swimming, it is half term

So we popped to the gym today, not the swimming pool as we had been warned that it would be really busy. So we got in on a lovely hot summers day and all the swimmers..... must have gone to the beach or summat. When we got into the centre to go upstairs to gym there was only 1 person in the swimming pool

Oops

But I did pull down, kick and lift up exercises and my morning lunges before getting stuck into cycling for 10 minutes

Mental

And we discovered yesterday when exploring that on Thursday I have to go to a specialist hospital to have my eyes tested. It used to be (and still partly is) a mental hospital for the mad folk of Carmarthenshire. St David's Park it is called....

In One Week

In 7 days time I am setting off to fly to Belfast for a few days.

This is where we are staying