Bladder Improvement

When we came out of the swimming pool today I went towards the disabled loo in the hall but someone was already in there. No panic, headed out to the car, drove home then had a pee. A couple of months ago I would have been forced to look for another loo etc

Damp Second Bit

Then today I go to the pool with my disabled swimming p/t teacher who works for me the rest of the week.

Hoo-f**kin'-ray

Well I went. Did it. Swam 8 lengths with flippers etc, swam 1 breadth on my back with nowt, swam back on my front with nowt and actually made a complete width, for the first time in gord nose how long. I did various exercises too then got out and got changed.

Actually it wasn't <whisper>too unpleasant</w> today

Luscious Start To The Day

So then LusciousLynda the Foot Fairy came and did her work on my toes

She made another appt for 6 weeks time

Looser

And I have won every game this month until yesterday. I failed yesterday and today

AwesomeOrAwfulAngela

So that Angela has been working again today. Looking absolutely beautiful which is only expected of my reaction to women but there you go

We haven't been out of the house all day, it has been raining since before I got up s'morning......

Hopefully the weather will be better next Saturday when she is working again

Fathers Day

Which it is tomorrow, who is the letter from that has been sitting on my table for 2 days?

Death

So I downloaded another Terry Prat-sh*t novel to read yesterday but it is about dying from terminal disease etc so I well like it but I have to take it in small doses. It is called "Shaking Hands With Death" (noisy link)

Out

So while we were out we just drove around a bit as it is such a lovely day, stopped for diesel in a station that doesn't have those pay by the pump fittings as it is no longer an issue. I just walk in and pay.

Aargh

So s'morning "we" decided to change the end bit on my walking stick. We took it off, got another one out of the drawer and it wouldn't fit. Neither would the other in the drawer. So we headed down to Cantre Mobility by the railway station and bought a few more, trying them on before we left

Light

So I got up for a pee at 10 to 5 s'morning and it was already light, the sun had come up

Gymning

So we headed over to gym s'morning, to my proper once a week class.

Who?

So my diary said "Timmy" today but I was puzzled when GGtGG appeared instead. Apparently Timmy changed the diary as he wants to go to his sons first sports day at school but he hadn't told me

Less Busy Nooneraft

Then I watched the football twixt Wales and England until 10 mins before the end when I couldn't stand any more tension. While I was in the bath MM shouted that England had scored a-fscking-gain

Busy Morning

So I have done everything in my diary for today s'morning. So first of all I headed to Iechyd Da and picked up my organic delivery. Came here to put it away.

Then headed over to gym and did loadsa lift and kick exercises finished off with 5 minutes on a exercise your hands pedal this machine which I don't think I could do last time I tried it

Then after 10 mins in the house we headed off to Morrison's and did my weeks shopping.

Then we came back here for lunch

Watch It

Gordy, I watch almost no TV but this made me switch on tonight and just wow, watch it

I was most impressed during all the really impressive (and unsettling) stuff by a video of a teenaged gorilla being given 3 cushions which he stacked up one on top of the other then climbed up and was able to reach a balloon from the ceiling

Drowning

And hooray but me and Timmy are off to the swimming pool in a bit for my weekly Aqua Aerobics class. Just overwhelming hooray and hurrah

So me and Timmy got stuck in and did it. It was OK. This week we didn't seem to do any of the exercises that I had an issue with, I could just do it all. Dunno if that means we were just lucky with what she chose or whether I am getting better and more able. 

Duckduckgo on 'phone

And I asked Timmy s'morning. I was on duckduckduck.com/app to try and get the secret search engine on my mobile, but Timmy said "NO, go to Google Play Store and d/l it from there, like that is almost the only place on the 'net to download safe programs from"

Paint The House-er

Then later another painter/decorator came to look at the job of painting the outside of the house. I feel relatively positive and hopefully he will meet my requirements. His Facebook page seems positive etc so he will get in touch ASAP. He is too busy to do it immediately which is a good sign

And I did get it s'evening. Obviously he wasn't painting tonight

More Reason...

And we popped out to the supermarket s'afternoon to pick up a few "in cupboard, use many times" goods that I forgot last Thursday

Showin' Off

And I went to gym s'morning and got stuck into sweaty exercising. I had to throw away 2 sweat soaked tissues that I had been using to dry my face afterwards. Today, despite "being unhealthy and not exercising" in Belfast instead of exercising here last week, today  I managed 10km on a bike. Faster than I have exercises measured m'self  before

Week before last, last time I did this exercise, I could only manage 6.5km.