Radical Walkies

Then this afternoon I had a conversation with Timmy and said I wanted to try a walk without my FES. He said "You aren't supposed to but....." and described how my muscles seem to be working well today etc so we went into town, parked up and walked across the road to the café. Not far but I knew we shouldn't walk too far in case my foot started turning over. It didn't, we crossed to the café, walked in and up to the counter, along to the paying machine and back to the seats. Then back out later and across to the car without any turning over of my foot

No Costume

So we are going to see Rocky Horror Picture Show tonight. Earlier I got out my basque and stockings etc but on reflection as I need to keep my boots and sockings on I don't think I will dress up for it tonight.

Hope that's not too much of a disappointment....

Well. So as I can't climb stairs we were up in the lift to the balcony. Everyone else was sat downstairs, where I couldn't join them because of paranoia re stairs and being unable to see the screen if I sit too close where all the other folks were sat, perhaps all in the first 4 or 5 rows of seats which is no good for me. But I enjoyed it, opening GGtGG's mind a bit too

Gymtastic

It was a bit strange being back at a gym class in the proper training room today but I did it, I did the whole class. I spoke to TheBeautifulSam at the end and said "So, moving up to another class next week?" and she said "Yep", she thinks I am so much better so we said we would give it a trial next week.

So I had to say "Missing you already" to a number of folk who will stay in the 1pm class

Shoe Shopping

And we had to go and buy some more Velcro shutting sandals as the Velcro on my old pair had worn off, stopped sticking. This time we chose some that look more like actual shoes rather than sandals but hopefully they will be comfortable about the indoors.

Someone Else

And I suspect that at Iechyd Da tonight I may have to walk up to the bar and say "I need someone else to come to the bar for me. I think I might just explode being faced with such a range of very beautiful women, trying to serve me"

And I went and had a good time but I left my camera charging plugged in here and all (but one) of the photos I took were out of focus. Partly because I am only practicing with my phone and partly because it is difficult with one hand that doesn't work properly, like mine

Thursday

And today we have a busier than usual Thursday. As usual we need to nip to Iechyd Da to pick up my weekly organic delivery, then to Morrisons for the rest of the weeks shopping (and owt they couldn't get organically) then off to the traditional gym.

Puff pant.

Then s'evening it is back to Iechyd Da (noisy link) for their once a month sing'all'ye "folk" events

Well busy morning went OK. We popped to Iechyd Da and to Morrisons (noisy link) no prob, came back here, put shopping away and went to gym with Timmy. There he looked at the apps I had installed on my phone about doing exercise, said "Like this" so I can now log myself on every machine that I am using. So today we had a go on some new sit back and cycle machine and a traditional but new variant of a rowing machine. Puff, pant, puff, pant now

Gymming

Then today for the first time since it has been done up (It was finished at the weekend, Monday I was off at a Headway meeting, yesterday there was a team meeting here) but just wow, it looks better and the machines look better more user friendly etc.

But we got stuck in, a 10km cycle which knackered me as I was so speeding on the last KM

Tory PM

So I used to say "Thatcher, Thatcher, milk snatcher". Nowadays it's "May, May, run away". Got any wittier suggestions??

(Esp as I struggle to run ATM)

As Jeremy Norris said "May day, May day"....

No Swimming

And she told us last week that tomorrows Aqua Aerobics session is cancelled as it is half term, they are expecting the pool to be full of kids so I will just have go and do proper exercise. Like I missed today

Radio

And I had my new headphones out all morning but they wouldn't work, I couldn't get connected to a radio station. Then I thought "Ahhh, perhaps..." and switched off the wifi connection, left it for 10 seconds and switched it back on. Now I am listening silently (noisy link) as it were, no speakers playing

And after some advice from Timmy I no longer use the web pages to listen to, I use a more reliable (apparently) app.

Houseful

And everyone and Denyse and someone who is assessing Timmy for a course he is on is here s'morning. I am ignoring them, they are in the kitchen with the closed door ATM

Well they are done now (it's nearly lunchtime) most have gone, Timmy and his course rep still talking

The Whole Team

So there is a team meeting here tomorrow, when (hopefully) all my members of staff and Denyse, my care manager will be here for a session of Slagging That Neil Off or whatever. Afterwards Denyse will have a conversation with me so I am trying to think of subjects that are useful. (Usefuller than "Will you marry me?" as she hasn't answered that positively no matter how often I try asking her)

Headway

So today, instead of going to the swimming pool, we headed down to Headway Swansea for one of their twice a month meetings. Today me and GGtGG were both losing many games of Connect Four against a chap that lived in the care home where GGtGG used to work. I suspect that this chap practices the game and very little else as he seems in a lot worse state than I am in ATM. I lost 5:1 and GGtGG lost 6:1

I think that this place is not a bad place to connect with others but this chap seemed fairly unconctactable IYSWIM, he didn't really have verbal interaction skills 

Foot Fairy

So LusciousLinda came to cut my toenails s'morning, she only needed to cut 9, one of them hadn't grown!!!

And I politely said "Won't make an appt, will ring you when need you" to try and get in the habit of using a cheaper person in Carmarthen as I am so much more mobile and can go upstairs etc nowadays.

She is good but very expensive, she comes to my house etc

Walkies

And we went out, parked on King St, walked down the hill, back up thru the decorative bit, back to King Street. I wanted to buy MM a coffee and an ice cream (so I could have one too) but we couldn't, it was shut on Sunday.

It was really strange, the FES wasn't working at all for the whole walk but my right ankle is so much better now that it didn't matter

When we got home I said "Look at it" and he instantly saw what was wrong

Crisis Lamp

And we had a crisis when going to bed last night, my lamp had broken in half. I borrowed 1 from the staffroom and was actually rather impressed that I could reach it and turn it on and off. I bought a special "turn off bulb by remote control" device but could actually reach the lamp now. My mobility is obviously better now

<Sigh> Me and GGtGG had both tried to fix the lamp, not on, but MagicMark took less than 5 minutes and it works again now, no need to purchase anything </S>

Headphones

And my new set of cordless headphones arrived today. No idea, can't get them connected to my mobile phone. Neither can GGtGG but hopefully MightyMark who is in tomorrow will have a bit more of a clue

Seems to be working now, did instructions in different order, but the hackers have stopped BBC Radio (including 4!!!!) working online.....

Monday morning I am listening to it, it works!!!

Walkies

So we went to town, parked up Lammas St walked to Wilko's by Friars Park car park, bought some loo roll for my staff and walked back out by Merlin's Walk and up Lammas St to make it more therapeutic, longer walk

Where?

Now today when I was waiting in the Drs waiting room I kind of assumed that I would have an injection into my bum, like I have had in the past. Now I took off my bumbag and gave it to WW, I was about to take the belt off my trousers to prepare them for the injection when I was called and she said "Roll your sleeves up"

No Neil

No Neil, it is not the swimming MOS who said "You should move up a group", it is Sam the Gym Loveliness.

So hopefully after they have finished rehabilitating the gym place.......

Well apparently they have nearly finished and I will be dead impressed next week when we can go back into the gym room. So today's class was the last held in a squash court.  But I did notice the difference in the way I am holding/moving my leg. Hopefully that pattern will become habitual