All Round Town

Then s'afternoon we popped into town and went walking. We walked round town, then up by Iechyd Da and back down by the old Town Hall. It is strange again about how it's easier to walk uphill but it was easier than last week walking downhill. Still much harder than uphill but easier

How Does It Work?

Again.

So I got my headphones out of my bumbag and tried to switch them on with my phone device. Tried again and again and the sound was still coming out of the speakers. Luckily MM said "Switch on Bluetooth"

And I must remember to switch it back off when The Hobbit has finished

Out Today

And the weather seems better today, so I hope that after lunch we will head into town for a walk-about

Clean Razor

So it was marked in my diary that I need to clean out my electric razor device s'morning. So I was thinking "I can't do it over the bin, bits will fall off and in there, I wonder if there is an old newspaper anywhere?" which there wasn't but then it occurred to me, take a tissue out of the box, lay it flat and open the razor over it, then fold it up with all the bits in and throw it away, no mess, nowt needs wiping etc.

And hopefully writing about it here will make it stick in my memory 

Off Out

So me and MM said s'morning that we would go out for a walk s'afternoon but while we were eating lunch the weather changed a bit, so at a guess we will be stuck in

So, in the evening we headed to t'pub and there were actually some other customers there last night. OK, not loads but some..... I walked in and stood next to a bar stool, but as I was so enjoying being able to stand up without any struggle I just carried on standing, for this pint, the next, the third etc, just standing at the bar. Then afterwards I just turned round and walked up and down the steps so I could go straight to the car park without needing to walk out on the road, like I used to have to

Hobbiting

Lordy, so s'morning I am listening to summat that I have only read with my eyes many moons ago

I am enjoying it *very*much*, The Hobbit 

I Recall

And I used to stick notes to the back of the door from my room etc but I just remembered s'morning, do the washing. I no longer leave notes for myself, my functional memory is so much better these days

Samless

So today we had been warned that Sam was ill so she couldn't take the class (Missing her already) but she said contact the gym before heading over as they might find a stand in but they might not. So we headed over at 2 o'clock anyway and as they said the class wasn't happening we just went to gym and did a load of machine balance work

The highlight of which was a go on the new "walking upstairs" machine - it just felt so strange actually being capable of using it.

I started off on speed 1 for a couple of minutes, switch up to 2 then finished off being quite comfortable going up at speed 3

Jab

Well that was quick and easy, after 2 mins wait we were called in, she did it, made an appt for 6 months on, then we left. About 10 mins total in there

BUT I thought to myself that I will try sitting on one of their lower chairs today, ie most of their chairs. When we got there all the taller chairs were full so I had to sit on a lower one, but when she called my name I was able to stand up

Sunny

Well today is a sunny day now, s'pose the clear sky was why it was so cold last night.

Sunny but still chilly

Ice Ice Baby

And when MM went out to remove his car s'morning he had to scrape the ice off the windscreen etc, it was icy last night

Balance Is Improving

So in the rain storms in the last few days 3 or 4 times when moving my walky stick has left me, slid away, usually when I am changing direction or summat. Not once have I hit the floor or needed to be caught by my MOS or even needed to grab the wall with my hand. My balance and reactions to disaster is just so much better these days

Pizza&Chips on a Thursday?

So it's all a bit strange. So went shopping for the week s'morning and bought Na'an Bread etc, picked up the veg too so we had onion&mushrooms, same as usual. But usually on a Thursday the person working with me will be Timmy, who objects to my food, and doesn't eat it. But today me and Mark is working so we were able to eat Pizza and once a week chips tonight.

Yummy scrummy in my tummy

You Have To Do Stuff Tomorrow

I don't know why but it feels like the week is over now. No Neil, you have important stuff to do tomorrow, an injection at the Docs in the morning and a gym class in the nooneraft

Paranoia

And as we had to put the little bin things out to be emptied today I was a bit paranoid about them blowing away once they were emptied so I went out as soon as the binmen had been and removed it.

5 minutes later I am looking out the front window and I can see many neighbours' bins blowing down the street

Quieter

And we have a quieter day today. Need to pick up my organic delivery, then go get the rest of my shopping and then the only thing to do is gym, I think today it is "do 4 machines" kind of day so not too stressful

Then after we brought the food home & I put it away we nipped to the gym for a session. Today as MM hasn't been doing that duty since before their "redoing" we just went on the machines that he suggested. Hopefully the new "scan your bracelet" device will have worked and my records will be on some PC somewhere

Tories

From www.independent.co.uk/

Practice

And more practice working with sound to get it into my head how to do it so next time I am stuck I will just remember how.

And how to send the sound from my phone in an email to my PC so I can use it on my website etc (Hint hint). Nothing needs plugging into anything else, they send it thru the air, magically

WTF's going on?

So WTF is this about, a letter from my Doctor?

Were Off

So in 45 minutes time it is time to go to Aqua Aerobics. With GGtGG who she thinks is useless, but that's not my problem

Aargh, so today there wasn't the usual teacher, the replacement was aware of my limitations etc but the exercises she made us do were extra knackering