What A Night

And we went back off to the pub down the road (Llansteffan, The Castle Inn) and had a few beers. Also had a big chat with the landlord

BUT first of all we walked for ages along the beach and back along Llansteffa

And I stood at the bar for the first 2 2/3 pints

What A Day

Lordy.......

So first things first GGtGG arrived to work and said that the plumber had phones, he had finally found the spring and had ordered it, and was expecting it to arrive thru the post today or tomorrow, in which case he would come here and fix it. He hasn't contacted us again today so fingers crossed for tomorrow. Well we wen't down to the showers @ gym after the class today and did igt there again. What fscking fun

Then still early we popped over to Sports Direct and looked at more Velcro trainers but tried on a pair of just tie proper laces ones which I could manage now (Unlike how ill I was when we bought the last pair 3 or 4 years ago) so we bought a pair of slipper/trainers to use in the house

Then we popped across the car park to Home Bargains where GGtGG bought much cleaning products for the staff to use here. He also bought me a few flowery plants, a Bush Lobelia which hopefully will fill the bed with flowers

It's Broken

And my PC in my bedroom wouldn't connect to the Interweb last night. I tried again s'morning and it still wouldn't connect. So I said to MM "Can u have a look?", he said "In a bit", I said "Well I will switch it on then", went in, switched it on and it conected.

Shrug

More Fun

And we set off this evening to just walk around town. Parking on King St, walking along King St then down past Caffi Iechyd Da to Llamas St then back up past the old town hall

Fun Showering

And we still have no hot water in the house so had to go back to the gym for a fscking shower later

What total fun

What a fscking day

Well what a day we have had. Went to gym and did my ritual 3.25km cycle which fills me with such job. I came home and did my therapeutic exercises then later we did another kind of fscking exercises

OK despite all this exer-fscking-cising we popped to Caffi Iechyd Da first thing and fetched the veg then went to Morrisons and fetched the usual shop plus a packet of kitchen roll which we were about to run of. Then later in the afternoon I was in the kitchen cooking and I ran out of kitchen roll!

Gardening +++

So GGtGG got stuck into gardening today and put the 'edge of the grass' plastic bits around and got some of the grass out of the flowerbed

And we put the rest of the veg out growing in a compost thingy too

Drowning

So we are off to the first swimming session today.

Hoo-flippin'-ray

But I feel sh*t, like I had a heavy hangover, after my 3 pints last night!!

Gord, that was hard work today but I managed just about everything. Gord it's hard work but it is doing me loads of good

We Are Going Out

So we are going to have dinner out tonight....

And we had a lovely night. We had food first then got stuck into playing card games which I could have done without but we did have a nice night. Chatting to a newbie eg

And we did win the game!!!!!

The Plumber

And the plumber phoned GGtGG s'afternoon and said "I have been having trub getting the spring to go in the middle, I got the two outside bits. Eventually I found it, I can have it by Friday or I can spend £100 and buy the whole piece by tomorrow".

GGtGG had said "Neil will probably be tight fisted, I will confirm but unless you hear from me assume we will wait a few days"

So hoo fscking ray a few more days in the pool shower but it is worth it to save a hundred quid

FES

Tho just walking about on the way to the shower without the FES device on my foot makes such a difference, it might be a pain in the arse but it doesn't half make walking better/easier

Bigger Sigh

So we had to pop to the pool again s'afternoon and say "Going to the pool" and take ourselves into the shower and make myself clean

Sigh

So we came over and had a meeting with Sam@gym and discussed me entering the "I'm doing well" competition which I said "Yes" to but she is gonna find lots of old "How well am I ATM" stuff that we will then be able to compare how much better am I now with

Then we said tara and went upstairs to get stuck into a 10Km cycle. Which I still have two thirds of to go

Which I finished. It took me ages because I had accidentally pressed the button to make it harder 6 or 7 times but I still managed it in under an hour. Just

Going To Bed

So I was going to bed tonight and I reached to switch on the PC which every night since I bought it has required a couple of minutes worth of faffing about to eventually switch it on.

Tonight I just pressed the on button and it came on!!!!

Boiler Fixer

Is he gonna be able to get that bit and come tomorrow?

Loopy Nuts Are We

And I have just watched about 8 hours of well impressive snooker, the World Snooker Championship (noisy link) and I was just gobsmacked about some of their clever play

????

So I have to meet Sam Gleeson tomorrow mornin' to talk about someone who wants to write an article about me, after they have interviewed me, about how I am exceeding all expectations in getting better. Or summat

Walkies Again (More)

And we popped into Carmarthen after dinner, parked on Llamas St and walked thru town, up past Debenhams to the top where we sat on the stone benches, which were actually warm today. We sat letching for about 20 minutes then walked back to the car

2nd Visit

Then we had to go back to pool and have a fscking shower as my boiler is broken over Bank (and "boiler bits" suppliers) Holiday weekend. Hopefully some progress will come on tomorrow but I need to go and see Sam Gym at 11 AM about some "reporting how well I am despite all medical advice" scheme

First Visit Of The Day

So we popped to gym as there is no swimming class today so we did loads of exercisey machines etc. Some of the weights on lifting machines were set at 25 or 27.5KG or about 4 stone!!!!

We will have to go back later to have a swim (which is what they call using the shower) as it is gonna take some time for the boiler to be fixed