Bladder

So on the way up we left about 10.30 and didn't stop for lunch til about 1. And I didn't need to stop 3 or 4 times for a pee. My bladder control is much better

We're Off

So we are off in a bit to Stoke-on-Trent where that Samuel Mark Joseph is getting married to Emma. My baby.......

What?

What am I reading on Sunday for Sam&Emma?

Noisy!

Not Walk

So we popped put to town for a walk around tonight but it was fscking raining so we just drove around for 20 mins then came home

Sam's Class

So s'afternoon I had to go to the gym class that I thought we would miss because we were at wedding. But I did almost all of it standing on my own two feet not holding on. Including the step up and the step up sideways exercises.

Then afterwards before my bath I called GGtGG into the bedroom and tried some situps on the bed. I had to get him to hold my feet down but that is just a technique/practice thingy. I couldn't get my right arm to go behind my head but with one arm behind I did 10 situps. After the wedding that is gonna become a daily practice thingy. Hopefully in the end I will manage more a day too

FESing Again

And we have decided that my leg looks well enough that I can try wearing my FES again for Sam's Class s'afternoon, just then we will try, take it off immediately etc

And clarkin' bell, it feels a bit strange having it on for the first time in a week. Like good and special etc...

Out For Dinner

Then as Timmy suggested it we are going to Pizza Express to eat tonight as I still have an "Eat some" token that I got for last Christmas

So I had to do the washing up just after lunch

Then we popped to Weatherspoons and  had another glass of wine

What A Morning

So.... today first of all we popped into the theatre on King St and bought some tickets for more popular comedians etc, then we walked back to the car and thought "No, as you only need a few items" so we popped into the Coop and bought Milk and muesli etc.

Then we got into the car and thought "Ah well, Morrisons petrol station" but on the way there I actually looked at my shopping list so before we got petrol we actually had to go to Morrisons and do more shopping.

THEN we popped to gym and did a rowing machine and IIRC I did the distance in the quickest ever time.

Walkies, not in Carmarthen

Then tonight I said "Lets go out" to which GGtGG replied "Where?", "Dunno" so in the end we headed down to Burryport where we walked loads along the walkway which would have been to hard for me to do a couple of months ago but now the uneven surface etc doesn't phase me.

We parked up before the tearoom and walked down past the lighthouse

Moved

Fark. So I watched a program about folk with dementia meeting up with a load of 4 year old's and the effect it had.

By jasus, it was moving. One of the older folk hadn't spoken at all for a few years. First think said was "When are you coming back?"

Hoo-fscking-ray

And it sez on my diary for today to go swimming in the pool s'afternoon

And oh what fun we had. Actually today we were having so much fun that I didn't look at the clock to see how much was left until about 43 minutes into class

Looking Bigger

And the tomatoes, the courgettes and the rest of the veg in the trug is looking healthier and bigger s'morning

Quizzing It

As someone noticed an advertising sign t'other night we are going out to a quiz night tonight

And it was nice, we came second in our team of 5 and they usually have a quiz every week but not next week as they are getting married

And I thought "Oh, how well did we do and I suffered a brain injury some years ago so I am a bit stupid" but on reflection it was the rest of my team who answered most of them

Charity Shops

So we popped into town, King St, and went looking in charity shops. In the 3rd one we found some respectable ties and bought two to wear with my pink shirt and grey suit at the weekend.

Plan B was to borrow one off Timmy but this was me being independant 

Bicycly-wikelicking

Well we popped to gym s'morning and I did 10km of level 15 bicycling in possibly the fastest time ever. Not too knackered once I had rested for 15 seconds

Fscking Hay Fever

And I am sneezy s'morning and have blown my nose about 12 times so far.

And I don't have a cold......

But after about 6 o'clock at night I have stopped runny nose-ing

Out Again

Then s'evening we popped into town again to try and make this Helena Advice sink into my head. Which it seems to have done a lot. But Timmy said "We have been nagging you about this for years and all it needs is for some beautiful woman to tell you just once and suddenly you listen...."

Dunno, it improved my walking with no FES today......

Falling In Love

So today I was working with a temp/student/newly qualified MOS called Helena and I am getting fixated. Because she did me so much good, gave me good advice, told me what to do. After the session I could only walk slowly but my right foot was behaving properly/not turning over etc. I am a bit puzzled about what we actually did but it I can reproduce it I will be well happy

And while we were there Timmy shot across the road to the chemist and bought some treat legs cream which feels comfortable. I can't wear my FES until the cut skin has mended. AND she phoned the FES clinic and said "WTF" as I was the second person this week with bleedin' bits on well old FES marks so they are gonna send me some new pads

Bought A New Case

And the cover case on my phone ripped yesterday for no apparent reason. So on Ebay bought a new one for 3.99 which will be delivered in the next couple of days

Shrug

Were Off

And we are off to see the physio lady in Bridgend s'morning

Oh tra la la