So first thing today we head over to the doctors for my Testosterone jab then over to Aardvark for my shopping, then to gym for the only class I do in the week then back here for lunch
So I went and had my jab s'morning which was more anticipation than pain, but not much, it did hurt but it's done
Then we went off to Aardvark, left my 'chair in the car and did my weeks shopping.
AND we had time to come home and put the shopping away before gym, as we weren't too late at the Drs, half an hour wait then 20 mins session