Thursday 11 August 2016

-ming

Then we popped to gym again. Again it was a really long walk and a difficult staircase but I managed. First of all I was on the chest press which was no prob, then I was on the overhead press which I really struggled with. Did 10 first time, only managed 8 second go but for the third I was just pausing for about a second between presses and I actually got carried away and did 12 to make up for the second. I was on 2 machines afterwards but that was the story of today