Thursday 22 September 2016

THEN....

After we came back and did loadsa "putting away" of shopping we hearer over to the gym. I was s'posed to do 20 mins cycling then 10 mins on a rowing machine but the cycle machine was playing up. We had done 15 mins when it gave up the ghost again and in disgust I thought "extra rowing time" and did 15 mins on there too
Initially the cycle machine was kind of shaking it's head in astonishment at how fast I can cycle now