And hopefully writing about it here will make it stick in my memory
Sunday, 20 November 2016
Clean Razor
So it was marked in my diary that I need to clean out my electric razor device s'morning. So I was thinking "I can't do it over the bin, bits will fall off and in there, I wonder if there is an old newspaper anywhere?" which there wasn't but then it occurred to me, take a tissue out of the box, lay it flat and open the razor over it, then fold it up with all the bits in and throw it away, no mess, nowt needs wiping etc.
Saturday, 19 November 2016
Off Out
So me and MM said s'morning that we would go out for a walk s'afternoon but while we were eating lunch the weather changed a bit, so at a guess we will be stuck in
So, in the evening we headed to t'pub and there were actually some other customers there last night. OK, not loads but some..... I walked in and stood next to a bar stool, but as I was so enjoying being able to stand up without any struggle I just carried on standing, for this pint, the next, the third etc, just standing at the bar. Then afterwards I just turned round and walked up and down the steps so I could go straight to the car park without needing to walk out on the road, like I used to have to
Friday, 18 November 2016
Samless
So today we had been warned that Sam was ill so she couldn't take the class (Missing her already) but she said contact the gym before heading over as they might find a stand in but they might not. So we headed over at 2 o'clock anyway and as they said the class wasn't happening we just went to gym and did a load of machine balance work
The highlight of which was a go on the new "walking upstairs" machine - it just felt so strange actually being capable of using it.
I started off on speed 1 for a couple of minutes, switch up to 2 then finished off being quite comfortable going up at speed 3
Jab
Well that was quick and easy, after 2 mins wait we were called in, she did it, made an appt for 6 months on, then we left. About 10 mins total in there
BUT I thought to myself that I will try sitting on one of their lower chairs today, ie most of their chairs. When we got there all the taller chairs were full so I had to sit on a lower one, but when she called my name I was able to stand up
Ice Ice Baby
And when MM went out to remove his car s'morning he had to scrape the ice off the windscreen etc, it was icy last night
Balance Is Improving
So in the rain storms in the last few days 3 or 4 times when moving my walky stick has left me, slid away, usually when I am changing direction or summat. Not once have I hit the floor or needed to be caught by my MOS or even needed to grab the wall with my hand. My balance and reactions to disaster is just so much better these days
Thursday, 17 November 2016
Pizza&Chips on a Thursday?
So it's all a bit strange. So went shopping for the week s'morning and bought Na'an Bread etc, picked up the veg too so we had onion&mushrooms, same as usual. But usually on a Thursday the person working with me will be Timmy, who objects to my food, and doesn't eat it. But today me and Mark is working so we were able to eat Pizza and once a week chips tonight.
Yummy scrummy in my tummy
You Have To Do Stuff Tomorrow
I don't know why but it feels like the week is over now. No Neil, you have important stuff to do tomorrow, an injection at the Docs in the morning and a gym class in the nooneraft
Paranoia
And as we had to put the little bin things out to be emptied today I was a bit paranoid about them blowing away once they were emptied so I went out as soon as the binmen had been and removed it.
5 minutes later I am looking out the front window and I can see many neighbours' bins blowing down the street
Quieter
And we have a quieter day today. Need to pick up my organic delivery, then go get the rest of my shopping and then the only thing to do is gym, I think today it is "do 4 machines" kind of day so not too stressful
Then after we brought the food home & I put it away we nipped to the gym for a session. Today as MM hasn't been doing that duty since before their "redoing" we just went on the machines that he suggested. Hopefully the new "scan your bracelet" device will have worked and my records will be on some PC somewhere
Wednesday, 16 November 2016
Practice
And more practice working with sound to get it into my head how to do it so next time I am stuck I will just remember how.
And how to send the sound from my phone in an email to my PC so I can use it on my website etc (Hint hint). Nothing needs plugging into anything else, they send it thru the air, magically
Aaaah
So last night when heading bedwards I closed the kitchen door. It just closed quietly and easily, I no longer had to do 4 or 5 bangs to make it close. That's better. (Click on pic to hear noise)
Tuesday, 15 November 2016
Weep Bitter Tears.
Yes, it's as dull as ditchwater doing all this physio, it is hard and painful on so many levels, but it seems to be working. On so many levels I am improving. The obvious ones (to me) are my balance and general fitness but on so many levels I am getting so much better than "they" thought I would be able to
And before my bath s'afternoon I, as usual, got on my bed and did the 30 lifting my feet up&backwards which as usual filled me with joy. But my balance and strength are improving so don't complain too hard
Strange Day Too
So s'morning me and RoyGBiv headed back to the chemist that's attached to the doctors surgery to get the other bottle of stuff that I was supposed to pick up yesterday but they didn't have enough. I also had to check that they had ordered the goo to be injected into my leg next week
So I had to pay to park for 2 minutes but there you go.
Then we popped back to gym and got some help getting the new clippy on bits to work the machines work. So hopefully next time I am there it will just work. Apparently anyway, we did all the setting up. Anyway, despite starting off on the machine without logging in and then stopping it and getting help to log in etc so we didn't have a definite time I think that it was still faster then last week etc etc
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